Many internationals struggle when relocating, to find a proper health care provider and this being one of the basic needs one really wants to be met, I was really glad when, a follower of this blog, Jeroen van de Velde, recently offered to write a post about health […]
If you find it hard to get back to your family routine, the main reason is the “time”. During holidays we tend to be less strict with our time schedule and getting back to “normal” feels difficult. Especially in the morning. Therefore getting back to our routines focusses […]
We’re all stressed and overwhelmed trying to juggle work, family, school, social life etc. I recently read a few articles about stress and I particularly found a TEDx talk by PhD, health psychologist and lecturer at Stanford University, Kelly McGonigal quite game-changing about this topic. In her talk, […]
I always wanted to become a medical doctor and was always aware of the fact that there are some basic skills everyone should know and I did renew my First Aid skills regularly. Especially since I’m a mother. We all know that it’s important to know First Aid […]
When you move to another country with children, you need to be informed about the vaccination programms of your new host country. As every country has its own programm (even in EU!) it is very important to check the vaccinations of your children when moving. On the site […]
It’s the time of the year where children are prone to influenza or flu…
Expat Since Birth – A Life spent "abroad" 