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	<title>Holiday &#8211; Expat Since Birth – A Life spent &quot;abroad&quot;</title>
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	<title>Holiday &#8211; Expat Since Birth – A Life spent &quot;abroad&quot;</title>
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		<title>Sick at Christmas&#8230;</title>
		<link>https://expatsincebirth.com/2012/12/26/sick-at-christmas/</link>
					<comments>https://expatsincebirth.com/2012/12/26/sick-at-christmas/#comments</comments>
		
		<dc:creator><![CDATA[Ute Limacher-Riebold]]></dc:creator>
		<pubDate>Wed, 26 Dec 2012 20:09:35 +0000</pubDate>
				<category><![CDATA[Culture/Traditions]]></category>
		<category><![CDATA[Expat Life]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Christmas]]></category>
		<category><![CDATA[Holiday]]></category>
		<guid isPermaLink="false">http://expatsincebirth.com/?p=686</guid>

					<description><![CDATA[Everything was ready for Christmas. Cards were sent, presents wrapped, house cleaned and everything packed, ready to go to meet family for Christmas. But then everything changed within a few hours. First this silly wind that made my eyes cry, my nose tickle and then this nasty caught. [&#8230;]]]></description>
										<content:encoded><![CDATA[<p style="text-align:justify;">Everything was ready for Christmas. Cards were sent, presents wrapped, house cleaned and everything packed, ready to go to meet family for Christmas.</p>
<p style="text-align:justify;">But then everything changed within a few hours. First this silly wind that made my eyes cry, my nose tickle and then this nasty caught. Suddenly my temperature reached 39°C and I knew that I just had to surrender. The following day I texted family about us not coming on the expected date and just stayed in bed. Two days later I realized that we would probably have to cancel the whole trip as I had a bad flu and I wasn’t probably going to be better before the end of the week.</p>
<p style="text-align:justify;">Being sick at Christmas isn’t really the best timing. But as I always try to find the good side in the bad things that happen to me, I found several reasons why being sick at Christmas wasn’t so bad after all. I had been very busy during the past few months and I was pushing myself very hard. My children had been sick several times, I had helped a few friends who’ve been sick themselves, I had worked a lot and then there were all these Christmas events that I didn’t want to miss this year. The last years I often had to cancel several of these get togethers before Christmas, but this year I managed to go to all of them. – But this made me weaker than I thought. My start into the Holiday Season wasn’t the best.</p>
<p style="text-align:justify;">Now I was forced to rest. In the past 9 years I never stayed sick in bed for longer than 2 days. This time I stood 4 and it felt good! I ate healthy food. And lots of it! I was spoiled by my family. My girls brought me fresh fruit and fresh fruit juice, my hubby prepared good meals for me, took great care of the children and the household and my son provided an interesting entertaining program, distracting me with board games etc. &#8211; I’m very grateful.</p>
<p style="text-align:justify;">I didn&#8217;t have a &#8220;merry&#8221; Christmas but a very joyful one. I watched my children getting the best out of this situation. Even if they were sad not being able to celebrate like planned, they were grateful that we were together. I couldn&#8217;t be of any help for almost 5 days, so they all had to take care of everything and they did a brilliant job! Obviously, the dinner was everything but christmassy, but the candles on the table and the music in the background created the perfect atmosphere.</p>
<p style="text-align:justify;">I spent most of the time thinking about my friends who are seriously sick during these days, those who are going through treatments or awaiting a diagnosis, or have lost precious ones they most love. Then there are all those who spend Christmas alone, hungry, traumatized, grief-stricken. And those who don’t feel the mood to celebrate Christmas because it doesn’t feel right for them right now.</p>
<p style="text-align:justify;">This is why my thoughts and prayers go to all those who didn’t celebrate Christmas this year in the way they were used to or the way they wanted to. Christmas is not about expectations, presents or about how grand the feast will be. It’s about the people we love and the gift that was given to us two thousand years ago: He was the gift to everyone.</p>
<p style="text-align:justify;">Therefore I send a big hug to all those who share my same Christmas experience this year. I’m sure that if you try, you’ll find at least a little something in this Christmas that makes it special, unique.</p>
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		<title>Christmas&#8230;: how to keep it simple</title>
		<link>https://expatsincebirth.com/2012/12/19/christmas-how-to-keep-it-simple/</link>
					<comments>https://expatsincebirth.com/2012/12/19/christmas-how-to-keep-it-simple/#comments</comments>
		
		<dc:creator><![CDATA[Ute Limacher-Riebold]]></dc:creator>
		<pubDate>Wed, 19 Dec 2012 19:47:14 +0000</pubDate>
				<category><![CDATA[5 tips...]]></category>
		<category><![CDATA[Culture/Traditions]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Christmas]]></category>
		<category><![CDATA[Christmas and holiday season]]></category>
		<category><![CDATA[Holiday]]></category>
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		<guid isPermaLink="false">http://expatsincebirth.com/?p=666</guid>

					<description><![CDATA[Maybe you spend your holiday season travelling from one family to the other or stay in one place or even at home. Here are some tips on how to reduce stress during these days and to keep everything simple(r): 1 Divide the tasks If you have guests at [&#8230;]]]></description>
										<content:encoded><![CDATA[<p style="text-align:justify;">Maybe you spend your holiday season travelling from one family to the other or stay in one place or even at home. Here are some tips on how to reduce stress during these days and to <a href="http://authenticsimplicity.net/tag/a-simple-christmas/" target="_blank">keep everything simple(r)</a>:</p>
<p style="text-align:justify;"><b>1 Divide the tasks</b></p>
<p style="text-align:justify;">If you have guests at Christmas you probably tend to feel responsible that everything is perfect and end up doing everything by yourself? And you get exhausted after a few days? Plan the busiest days in advance by dividing the tasks. Involve your guests, keep them busy.  One can help in the kitchen, the next one can fix the drawer, others can play with the kids or go for a walk&#8230; And if you are the guest: offer your help to the host.</p>
<p style="text-align:justify;"><b>2 Don’t bother about what others (could) expect from you</b></p>
<p style="text-align:justify;">This is in addition to point one. If you have the impression that others might expect „more“ from you, take one step back and let them explain what they mean before getting anxious. It’s often a matter of perception. – And even if others do expect more than we want or can do: it’s their problem, not ours, right?</p>
<p style="text-align:justify;"><b>3 Relax<br />
</b></p>
<p style="text-align:justify;">There is nothing more annoying than a host running around all the time, tidying up and not being able to sit down and relax. If you are the host, plan quiet moments and enjoy your visits. And if you are visiting, give the host the opportunity to rest, sit down and have a chat. By helping with the tasks, like mentioned in 1, you can contribute to a more relaxed and festive atmosphere.</p>
<p style="text-align:justify;"><b>4 Get some me-time</b></p>
<p style="text-align:justify;">Every family has her own routines and habits. If a few families gather together, after a few days – sometimes even after a few hours – there can be some tensions&#8230; It is very important to take one step back every now and then and get some me-time. Twenty minutes can be enough, maybe you need an hour. Long walks or other kind of outings for small groups of like-minded persons in the group can be very beneficial.</p>
<p style="text-align:justify;"><b>5 Keep it simple</b></p>
<p style="text-align:justify;">You don&#8217;t have to be better than last year, the year before or someone else in the family. It&#8217;s not a competition and perfection is an illusion. You don’t have to prove to anybody that you’re a good cook, mother, wife, daughter, friend etc. If you’re the host, you’re entitled to set the rules. Lower down the expectations and instead of getting stressed beforehand, organize some help, keep the menues simple(r) and don’t feel responsible for everything. And if you are the guest: try to be proactive and try to help the host. In the end, what we all want is to spend a peaceful and relaxing Christmas.</p>
<h6 class="zemanta-related-title" style="font-size:1em;text-align:justify;">Related articles</h6>
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<li class="zemanta-article-ul-li"><a href="http://poolsidemusings.wordpress.com/2012/12/18/7-days-til-christmas/" target="_blank">7 Days til Christmas&#8230;</a> (poolsidemusings.wordpress.com)</li>
<li class="zemanta-article-ul-li"><a href="http://allnaturalskincaretips.wordpress.com/2012/12/19/oh-my-christmas-is-approaching/" target="_blank">&#8220;Oh my&#8230;Christmas Is Approaching!&#8221;</a> (allnaturalskincaretips.wordpress.com)</li>
<li class="zemanta-article-ul-li"><a href="http://earplugstore.typepad.com/got_ears_get_informed/2012/12/5-simple-tricks-to-keep-your-holiday-house-guests-happy-and-well-rested.html" target="_blank">5 Simple Tricks to Keep Your Holiday House Guests Happy (and Well-Rested!)</a> (earplugstore.typepad.com)</li>
<li class="zemanta-article-ul-li"><a href="http://happysuburbanchick.wordpress.com/2012/12/19/overcoming-the-tiredness-of-the-season-of-joy/" target="_blank">Overcoming The Tiredness Of The Season Of Joy!</a> (happysuburbanchick.wordpress.com)</li>
</ul>
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